As you can see, I've been busy on my computer again. It really helped me focus on something other than food yesterday. As I said in my previous bog, I wouldn't let the computer get in the way of exercising. I didn't. I got out there and walked twice accumulating 50 minutes at a moderately brisk pace. Today I got up in a renewed frame of mind, feeling successful instead of feeling down in the dumps because I'd eaten everything but the kitchen sink the night before. I hope I can keep those two feelings clearly in my mind because I think this is my AHA moment.
Did I tell you that I became a lifetime WW member in 1993? I lost thirty-five pounds on the old Selection Plan; way before the Points System was introduced. I felt vibrant, strong, and proud of my accompishment. I was walking 3 - 8 miles a day at a 4 mph speed so I'd also become fit and didn't have any jiggly bits anymore. I had made a goal of losing weight and to be fit enough to climb a mountain.......not a really huge one requiring ropes and things, but a smallish one where hiking boots would suffice. Little did I know the mountain I would have to climb wasn't going to be made of rock. Our eldest son died suddenly and I spent the next 10 years climbing a mountain of grief.....up into the mountain then down into the valley only to have to climb all the way up again. It was agonizing. During this time, I lost myself and comforted myself with anything sweet and eventually regained the thirty-five pounds plus an additional five. I returned to Weight Watchers five or six times, losing ten or so pounds, then find myself back on my "mountain"; give up an regain the weight again. I finally said, "If I'm going to be fat, so be it; I don't care". But inside I really did care and I kept trying over and over again and failing over and over again. I think I have tried every reasonably sensible diet on the planet.
There is a saying "You are only a failure if you give up trying". It's true isn't it? It's been fifteen years since my son's death and I've been off my "mountain" for five. I believe I've come full circle because somewhere in the back of my mind I knew Weight Watchers was the place I needed to be. So here I am, not as young or as strong as I was...........but I'm here and going to give it my all and get this job done once and for all.
Saturday, February 20, 2010
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This is a very inspirational post. We all have reasons for joining ww and we all have challenges along the way but it comes down to perseverence and the strength of your determination. I am looking forward to following your journey.
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